Coconut oil has been finding its way into alternative health circles and is being newly rediscovered as a healthy saturated fat. For a long time it was lumped into a group of saturated fats such as butter, lard, or shortening. However coconut oil actually can help raise good cholesterol, balance blood sugar, and even boost energy levels. Below is a list with many other uses for coconut oil. Read more..
Coconut Oil: It’s Good for What Ails You