How to go Vegan and not Waste Away
Increasing numbers of people are changing their diet to an all vegan diet for many reasons. Some people do it for religion, some to reduce carbon emissions, and some do it just because they can’t stand the thought of taking an animal’s life for their sustenance if it is unnecessary. However, because most humans, as omnivores, usually get most of their protein from dairy and meats, it can sometimes be difficult for a vegan to get the amount of protein in a day that their bodies need. Fear not, there are several tasty vegan options to boost up your protein intake.